Greg Edwards v1:00/0:39r...2 row
466
Meters
2:00.0
Time
2:08.7
Pace
28
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 0:56.0 |
| Overall Distance | 524 |
| Overall Time | 2:56.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 119 |
May 07, 2020 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 24 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 24 | |
| r: 0:39 | 42 | |||||
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | |
| r: 0:17 | 16 | |||||
| r58 |
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