Greg Edwards v1:00/1:01r...6 row
1,496
Meters
6:00.0
Time
2:00.3
Pace
96
Calories
| Rest Distance | 439 |
|---|---|
| Rest Time | 9:08.0 |
| Overall Distance | 1,935 |
| Overall Time | 15:08.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 128 |
May 05, 2020 19:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 25 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | |
| r: 1:01 | 170 | |||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | |
| r: 1:12 | 35 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| r: 2:50 | 40 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 26 | |
| r: 2:49 | 32 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 28 | |
| r: 0:56 | 146 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | |
| r: 0:20 | 16 | |||||
| r439 |
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Workout Graph
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