Greg Edwards v1:00/0:50r...5 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
84
Calories
| Rest Distance | 759 |
|---|---|
| Rest Time | 5:41.0 |
| Overall Distance | 2,031 |
| Overall Time | 10:41.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 120 |
May 04, 2020 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | |
| r: 0:50 | 162 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 26 | |
| r: 1:03 | 62 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| r: 1:25 | 82 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:02 | 190 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 | |
| r: 1:21 | 263 | |||||
| r759 |
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Workout Graph
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