Greg Edwards v2:00/0:11r...5 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 4:54.0 |
| Overall Distance | 2,649 |
| Overall Time | 14:54.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 122 |
March 12, 2020 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 24 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 24 | |
| r: 0:11 | 35 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | |
| r: 0:49 | 123 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 25 | |
| r: 2:46 | 34 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | |
| r: 0:52 | 98 | |||||
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 25 | |
| r: 0:16 | 21 | |||||
| r311 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.