Greg Edwards v2:00/4:04r...3 row
1,490
Meters
6:00.0
Time
2:00.8
Pace
97
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 8:43.0 |
| Overall Distance | 1,578 |
| Overall Time | 14:43.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 152 |
March 09, 2020 05:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 26 | |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 25 | |
| r: 4:04 | 28 | |||||
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 26 | |
| r: 4:18 | 35 | |||||
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 | |
| r: 0:21 | 25 | |||||
| r88 |
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Workout Graph
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