Greg Edwards v2:00/0:55r...2 row
951
Meters
4:00.0
Time
2:06.1
Pace
59
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,082 |
| Overall Time | 5:10.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 136 |
January 11, 2020 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 23 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 24 | |
| r: 0:55 | 116 | |||||
| 2:00.0 | 484 | 2:03.9 | 184 | 932 | 22 | |
| r: 0:15 | 15 | |||||
| r131 |
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Workout Graph
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