Greg Edwards v5:00/0:56r...5 row
5,950
Meters
25:00.0
Time
2:06.0
Pace
373
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:42.0 |
| Overall Distance | 6,082 |
| Overall Time | 29:42.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 123 |
December 06, 2019 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,950 | 2:06.0 | 175 | 901 | 25 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | |
| r: 0:56 | 30 | |||||
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | |
| r: 1:01 | 25 | |||||
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 | |
| r: 1:05 | 29 | |||||
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 26 | |
| r: 1:24 | 28 | |||||
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | |
| r: 0:16 | 20 | |||||
| r132 |
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Workout Graph
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