Greg Edwards 7x5:00/1:30r row
8,338
Meters
35:00.0
Time
2:05.9
Pace
523
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 8,709 |
| Overall Time | 45:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 116 |
November 08, 2019 06:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,338 | 2:05.9 | 175 | 903 | 26 | |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 | |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 27 | |
| r371 |
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Workout Graph
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