Greg Edwards 2x10:00/1:30r row
4,817
Meters
20:00.0
Time
2:04.5
Pace
307
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,864 |
| Overall Time | 23:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 120 |
October 20, 2019 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,817 | 2:04.5 | 181 | 923 | 26 | |
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 26 | |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 27 | |
| r47 |
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Workout Graph
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