Greg Edwards 5x0:30/0:30r row
662
Meters
2:30.0
Time
1:53.2
Pace
45
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,136 |
| Overall Time | 5:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 119 |
June 19, 2019 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 662 | 1:53.2 | 241 | 1128 | 28 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 28 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 28 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 30 | |
| r474 |
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Workout Graph
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