Greg Edwards v1:00/2:39r...7 row
1,738
Meters
7:00.0
Time
2:00.8
Pace
113
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 20:26.0 |
| Overall Distance | 1,881 |
| Overall Time | 27:26.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 142 |
June 02, 2019 16:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,738 | 2:00.8 | 198 | 982 | 27 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | |
| r: 2:39 | 16 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 27 | |
| r: 2:37 | 22 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | |
| r: 2:48 | 22 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 | |
| r: 4:08 | 22 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 | |
| r: 3:26 | 19 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 28 | |
| r: 4:25 | 18 | |||||
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| r: 0:23 | 24 | |||||
| r143 |
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