Greg Edwards 8x5:00/1:00r row
9,682
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
| Rest Distance | 717 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,399 |
| Overall Time | 48:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 121 |
May 29, 2019 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682 | 2:03.9 | 184 | 932 | 24 | |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 23 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 | |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | |
| r717 |
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Workout Graph
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