Greg Edwards v2:00/2:26r...5 row
2,491
Meters
10:00.0
Time
2:00.4
Pace
162
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 11:23.0 |
| Overall Distance | 2,599 |
| Overall Time | 21:23.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 113 |
May 22, 2019 05:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 25 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 25 | |
| r: 2:26 | 20 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 26 | |
| r: 2:48 | 28 | |||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 26 | |
| r: 3:00 | 22 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 27 | |
| r: 2:50 | 21 | |||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 25 | |
| r: 0:19 | 17 | |||||
| r108 |
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Workout Graph
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