Greg Edwards v3:00/1:47r...11 row
8,063
Meters
33:00.0
Time
2:02.7
Pace
517
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 30:42.0 |
| Overall Distance | 8,315 |
| Overall Time | 1:03:42.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 917 |
| Drag Factor | 152 |
April 14, 2019 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,063 | 2:02.7 | 189 | 950 | 27 | |
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 28 | |
| r: 1:47 | 23 | |||||
| 3:00.0 | 738 | 2:01.9 | 193 | 964 | 29 | |
| r: 3:00 | 34 | |||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 24 | |
| r: 3:35 | 28 | |||||
| 3:00.0 | 743 | 2:01.1 | 197 | 977 | 28 | |
| r: 3:31 | 15 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 956 | 24 | |
| r: 2:25 | 30 | |||||
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 27 | |
| r: 2:49 | 17 | |||||
| 3:00.0 | 730 | 2:03.2 | 187 | 942 | 28 | |
| r: 2:21 | 26 | |||||
| 3:00.0 | 732 | 2:02.9 | 188 | 948 | 26 | |
| r: 2:45 | 19 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 26 | |
| r: 2:55 | 22 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 28 | |
| r: 3:21 | 18 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 31 | |
| r: 2:13 | 20 | |||||
| r252 |
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Workout Graph
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