Greg Edwards 6x1000m/1:00r row
6,000
Meters
23:51.3
Time
1:59.2
Pace
399
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,930 |
| Overall Time | 29:51.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 711 |
| Drag Factor | 109 |
March 27, 2019 05:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.3 | 6,000 | 1:59.2 | 206 | 1009 | 25 | |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 26 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 25 | |
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 24 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 24 | |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 25 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 28 | |
| r930 |
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Workout Graph
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