Greg Edwards 10x0:20/0:40r row
905
Meters
3:20.0
Time
1:50.4
Pace
60
Calories
| Rest Distance | 1,325 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,230 |
| Overall Time | 10:00.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 172 |
December 26, 2018 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 905 | 1:50.4 | 259 | 1192 | 27 | |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 27 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 27 | |
| r1,325 |
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Workout Graph
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