Greg Edwards v500m/r...4 row
2,000
Meters
7:54.5
Time
1:58.6
Pace
134
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 2,065 |
| Overall Time | 34:54.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 123 |
October 30, 2018 06:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 28 | |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 29 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 28 | |
| r: 9:00 | 18 | |||||
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 29 | |
| r: 9:00 | 26 | |||||
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 26 | |
| r: 9:00 | 21 | |||||
| r65 |
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Workout Graph
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