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Greg Edwards 20x0:20/r row

1,555

Meters

6:40.0

Time

2:08.6

Pace

91

Calories

Rest Distance0
Rest Time
Overall Distance1,555
Overall Time6:40.0
Average Watts165
Calories Per Hour866
Stroke Rate28
Stroke Count186
Drag Factor115

September 08, 2018 16:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,555 2:08.6 165 866 28
0:20.0 90 1:51.1 255 1178 33
0:20.0 72 2:18.8 131 749 27
0:20.0 90 1:51.1 255 1178 30
0:20.0 72 2:18.8 131 749 27
0:20.0 88 1:53.6 239 1120 30
0:20.0 66 2:31.5 101 646 24
0:20.0 88 1:53.6 239 1120 30
0:20.0 68 2:27.0 110 678 24
0:20.0 89 1:52.3 247 1149 30
0:20.0 69 2:24.9 115 695 27
0:20.0 87 1:54.9 230 1093 30
0:20.0 68 2:27.0 110 678 27
0:20.0 88 1:53.6 239 1120 30
0:20.0 68 2:27.0 110 678 27
0:20.0 88 1:53.6 239 1120 30
0:20.0 68 2:27.0 110 678 27
0:20.0 88 1:53.6 239 1120 30
0:20.0 68 2:27.0 110 678 27
0:20.0 86 1:56.2 223 1066 30
0:20.0 65 2:33.8 96 630 21

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Workout Graph

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