Greg Edwards 5x5:00/3:00r row
5,969
Meters
25:00.0
Time
2:05.6
Pace
380
Calories
| Rest Distance | 2,164 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,133 |
| Overall Time | 40:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 126 |
August 03, 2018 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,969 | 2:05.6 | 176 | 907 | 27 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 30 | |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 | |
| r2,164 |
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Workout Graph
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