Greg Edwards 2x500m/1:00r row
1,000
Meters
3:56.9
Time
1:58.4
Pace
66
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,283 |
| Overall Time | 5:56.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 123 |
July 29, 2018 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.9 | 1,000 | 1:58.4 | 211 | 1024 | 29 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 29 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 29 | |
| r283 |
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Workout Graph
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