Greg Edwards v500m/7:36r...3 row
1,500
Meters
6:01.0
Time
2:00.3
Pace
97
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 18:40.0 |
| Overall Distance | 1,556 |
| Overall Time | 24:41.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 126 |
July 17, 2018 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,500 | 2:00.3 | 201 | 991 | 28 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 29 | |
| r: 7:36 | 16 | |||||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 27 | |
| r: 8:56 | 19 | |||||
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 28 | |
| r: 2:08 | 21 | |||||
| r56 |
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Workout Graph
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