v200m/0:53r...20 row on October 15, 2025

Greg Edwards v200m/0:53r...20 row

4,000

Meters

16:27.7

Time

2:03.4

Pace

248

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:27.7	4,000	2:03.4	186	940	24
0:53.3	200	2:13.2	148	809	23
r: 0:53	184
0:52.7	200	2:11.7	153	826	24
r: 0:40	25
0:51.4	200	2:08.5	165	867	23
r: 0:35	29
0:50.2	200	2:05.5	177	909	24
r: 0:35	33
0:49.8	200	2:04.5	181	924	24
r: 1:07	29
0:50.4	200	2:06.0	175	902	24
r: 0:39	38
0:48.7	200	2:01.7	194	967	25
r: 0:37	26
0:49.1	200	2:02.7	189	951	24
r: 0:47	32
0:49.4	200	2:03.5	186	939	24
r: 0:31	32
0:49.4	200	2:03.5	186	939	24
r: 7:03	23
0:49.8	200	2:04.5	181	924	24
r: 0:36	29
0:49.6	200	2:04.0	184	931	24
r: 0:42	30
0:48.2	200	2:00.5	200	988	25
r: 0:43	29
0:48.6	200	2:01.5	195	971	25
r: 0:39	35
0:49.3	200	2:03.2	187	943	23
r: 0:50	27
0:47.8	200	1:59.5	205	1005	25
r: 0:39	29
0:47.9	200	1:59.7	204	1001	24
r: 0:44	34
0:47.8	200	1:59.5	205	1005	25
r: 7:54	31
0:47.0	200	1:57.5	216	1042	27
r: 0:26	29
0:47.2	200	1:58.0	213	1033	27
r: 0:12	20
	r744

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