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Greg Edwards v200m/0:24r...21 row

4,200

Meters

17:13.3

Time

2:03.0

Pace

263

Calories

Rest Distance712
Rest Time24:19.0
Overall Distance4,912
Overall Time41:32.3
Average Watts188
Calories Per Hour947
Stroke Rate24
Stroke Count463
Drag Factor124

October 10, 2025 08:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:13.3 4,200 2:03.0 188 947 24
0:52.4 200 2:11.0 156 835 23
r: 0:24 33
0:51.1 200 2:07.7 168 877 23
r: 0:44 77
0:50.2 200 2:05.5 177 909 24
r: 0:32 36
0:50.3 200 2:05.7 176 905 24
r: 0:28 34
0:50.2 200 2:05.5 177 909 23
r: 0:36 36
0:49.3 200 2:03.2 187 943 23
r: 0:31 31
0:49.1 200 2:02.7 189 951 24
r: 0:35 28
0:49.0 200 2:02.5 190 955 24
r: 0:36 34
0:48.7 200 2:01.7 194 967 25
r: 0:36 35
0:48.9 200 2:02.2 192 959 25
r: 6:15 31
0:49.1 200 2:02.7 189 951 24
r: 0:34 33
0:49.1 200 2:02.7 189 951 24
r: 0:37 34
0:48.1 200 2:00.2 201 992 25
r: 0:34 29
0:49.0 200 2:02.5 190 955 25
r: 0:35 36
0:49.1 200 2:02.7 189 951 24
r: 0:39 37
0:48.0 200 2:00.0 203 997 25
r: 0:34 29
0:48.3 200 2:00.7 199 984 25
r: 0:36 27
0:48.5 200 2:01.2 196 975 25
r: 7:49 31
0:47.7 200 1:59.2 206 1010 25
r: 0:24 30
0:48.6 200 2:01.5 195 971 25
r: 0:25 30
0:48.6 200 2:01.5 195 971 25
r: 0:15 21
r712

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Workout Graph

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