Greg Edwards 5000m row
5,000
Meters
21:53.4
Time
2:11.3
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 122 |
October 07, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 22 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 22 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 22 |
| 4:22.3 | 3,000 | 2:11.1 | 155 | 833 | 22 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 23 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.