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Greg Edwards 35x0:30/0:30r row

4,239

Meters

17:30.0

Time

2:03.8

Pace

257

Calories

Rest Distance2,226
Rest Time17:30.0
Overall Distance6,465
Overall Time35:00.0
Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count622
Drag Factor121

October 05, 2025 10:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:30.0 4,239 2:03.8 184 934 24
0:30.0 114 2:11.5 154 828 24
0:30.0 115 2:10.4 158 842 22
0:30.0 116 2:09.3 162 857 24
0:30.0 116 2:09.3 162 857 22
0:30.0 116 2:09.3 162 857 22
0:30.0 119 2:06.0 175 901 24
0:30.0 116 2:09.3 162 857 24
0:30.0 120 2:05.0 179 916 24
0:30.0 119 2:06.0 175 901 24
0:30.0 120 2:05.0 179 916 24
0:30.0 115 2:10.4 158 842 22
0:30.0 122 2:02.9 188 948 24
0:30.0 119 2:06.0 175 901 24
0:30.0 122 2:02.9 188 948 24
0:30.0 122 2:02.9 188 948 24
0:30.0 122 2:02.9 188 948 24
0:30.0 121 2:03.9 184 932 24
0:30.0 121 2:03.9 184 932 24
0:30.0 122 2:02.9 188 948 24
0:30.0 122 2:02.9 188 948 24
0:30.0 124 2:00.9 198 980 26
0:30.0 122 2:02.9 188 948 24
0:30.0 123 2:01.9 193 964 26
0:30.0 122 2:02.9 188 948 24
0:30.0 123 2:01.9 193 964 24
0:30.0 124 2:00.9 198 980 24
0:30.0 125 2:00.0 203 997 26
0:30.0 124 2:00.9 198 980 26
0:30.0 123 2:01.9 193 964 24
0:30.0 125 2:00.0 203 997 26
0:30.0 126 1:59.0 207 1013 24
0:30.0 126 1:59.0 207 1013 26
0:30.0 124 2:00.9 198 980 26
0:30.0 125 2:00.0 203 997 26
0:30.0 126 1:59.0 207 1013 26
r2,226

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