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Greg Edwards v250m/0:31r...23 row

5,750

Meters

23:16.5

Time

2:01.4

Pace

367

Calories

Rest Distance694
Rest Time16:57.0
Overall Distance6,444
Overall Time40:13.5
Average Watts195
Calories Per Hour972
Stroke Rate24
Stroke Count603
Drag Factor125

October 02, 2025 08:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:16.5 5,750 2:01.4 195 972 24
1:06.4 250 2:12.8 149 814 23
r: 0:31 31
1:05.0 250 2:10.0 159 848 23
r: 0:32 37
1:02.9 250 2:05.8 176 905 23
r: 0:35 24
1:02.8 250 2:05.6 177 907 23
r: 0:34 31
1:02.8 250 2:05.6 177 907 23
r: 0:32 31
1:01.3 250 2:02.6 190 953 23
r: 0:39 32
1:02.3 250 2:04.6 181 922 23
r: 0:37 30
0:59.7 250 1:59.4 206 1007 23
r: 0:48 27
1:02.0 250 2:04.0 184 931 23
r: 0:46 33
0:59.2 250 1:58.4 211 1025 24
r: 0:34 31
1:01.9 250 2:03.8 184 934 23
r: 0:39 29
0:58.9 250 1:57.8 214 1036 24
r: 0:50 30
0:57.8 250 1:55.6 227 1079 27
r: 0:45 29
1:01.2 250 2:02.4 191 956 23
r: 1:06 28
0:57.1 250 1:54.2 235 1108 27
r: 0:41 28
1:01.3 250 2:02.6 190 953 23
r: 0:58 32
1:00.0 250 2:00.0 203 997 25
r: 0:38 34
1:00.4 250 2:00.8 199 983 24
r: 2:12 31
0:57.9 250 1:55.8 225 1075 26
r: 0:49 29
1:00.1 250 2:00.2 202 993 24
r: 0:39 26
0:59.5 250 1:59.0 208 1014 24
r: 0:41 36
0:58.7 250 1:57.4 216 1044 25
r: 0:41 31
0:57.2 250 1:54.4 234 1104 27
r: 0:10 24
r694

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Workout Graph

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