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Greg Edwards 30x200m/0:20r row

6,000

Meters

25:11.3

Time

2:05.9

Pace

359

Calories

Rest Distance802
Rest Time10:00.0
Overall Distance6,802
Overall Time35:11.3
Average Watts175
Calories Per Hour903
Stroke Rate23
Stroke Count647
Drag Factor121

October 01, 2025 08:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:11.3 6,000 2:05.9 175 903 23
0:54.7 200 2:16.7 137 771 22
0:52.7 200 2:11.7 153 826 23
0:52.2 200 2:10.5 157 841 23
0:51.4 200 2:08.5 165 867 23
0:51.8 200 2:09.5 161 854 23
0:51.2 200 2:08.0 167 874 23
0:50.7 200 2:06.7 172 891 24
0:50.8 200 2:07.0 171 888 22
0:50.8 200 2:07.0 171 888 24
0:50.6 200 2:06.5 173 895 24
0:50.3 200 2:05.7 176 905 24
0:50.7 200 2:06.7 172 891 24
0:50.5 200 2:06.2 174 898 24
0:49.9 200 2:04.7 180 920 24
0:50.2 200 2:05.5 177 909 24
0:50.0 200 2:05.0 179 916 24
0:49.6 200 2:04.0 184 931 24
0:49.6 200 2:04.0 184 931 24
0:49.5 200 2:03.7 185 935 24
0:49.8 200 2:04.5 181 924 24
0:49.4 200 2:03.5 186 939 24
0:49.2 200 2:03.0 188 947 24
0:49.8 200 2:04.5 181 924 24
0:49.7 200 2:04.2 182 927 24
0:49.7 200 2:04.2 182 927 24
0:49.5 200 2:03.7 185 935 23
0:49.2 200 2:03.0 188 947 24
0:49.6 200 2:04.0 184 931 24
0:49.3 200 2:03.2 187 943 24
0:49.2 200 2:03.0 188 947 24
r802

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Workout Graph

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