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Greg Edwards v200m/0:25r...32 row

6,400

Meters

26:43.1

Time

2:05.2

Pace

382

Calories

Rest Distance657
Rest Time13:06.0
Overall Distance7,057
Overall Time39:49.1
Average Watts178
Calories Per Hour913
Stroke Rate23
Stroke Count677
Drag Factor119

September 24, 2025 08:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:43.1 6,400 2:05.2 178 913 23
0:54.8 200 2:17.0 136 768 22
r: 0:25 29
0:53.5 200 2:13.7 146 803 22
r: 0:33 30
0:51.9 200 2:09.7 160 851 23
r: 0:35 25
0:51.5 200 2:08.7 164 864 23
r: 0:34 26
0:50.7 200 2:06.7 172 891 22
r: 0:33 28
0:50.6 200 2:06.5 173 895 24
r: 0:37 35
0:49.8 200 2:04.5 181 924 24
r: 0:30 33
0:50.0 200 2:05.0 179 916 24
r: 0:02 7
0:49.9 200 2:04.7 180 920 24
r: 0:31 30
0:50.4 200 2:06.0 175 902 24
r: 0:03 7
0:50.0 200 2:05.0 179 916 24
r: 0:02 3
0:49.8 200 2:04.5 181 924 24
r: 0:39 28
0:50.3 200 2:05.7 176 905 24
r: 0:02 3
0:49.6 200 2:04.0 184 931 24
r: 0:38 40
0:50.1 200 2:05.2 178 913 24
r: 0:03 7
0:49.2 200 2:03.0 188 947 24
r: 0:44 40
0:49.3 200 2:03.2 187 943 24
r: 0:02 3
0:49.5 200 2:03.7 185 935 24
r: 0:45 22
0:49.7 200 2:04.2 182 927 24
r: 0:03 7
0:49.3 200 2:03.2 187 943 24
r: 0:43 30
0:49.6 200 2:04.0 184 931 23
r: 0:02 8
0:49.5 200 2:03.7 185 935 24
r: 0:47 32
0:49.4 200 2:03.5 186 939 24
r: 0:02 7
0:49.5 200 2:03.7 185 935 24
r: 0:32 30
0:49.6 200 2:04.0 184 931 23
r: 0:03 8
0:49.3 200 2:03.2 187 943 23
r: 1:37 27
0:49.2 200 2:03.0 188 947 24
r: 0:30 27
0:49.2 200 2:03.0 188 947 24
r: 0:02 3
0:49.4 200 2:03.5 186 939 24
r: 0:44 29
0:49.6 200 2:04.0 184 931 24
r: 0:02 7
0:49.9 200 2:04.7 180 920 25
r: 0:32 25
0:49.0 200 2:02.5 190 955 25
r: 0:09 21
r657

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Workout Graph

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