Greg Edwards v200m/0:33r...30 row
6,000
Meters
24:52.2
Time
2:04.3
Pace
372
Calories
Rest Distance | 1,032 |
---|---|
Rest Time | 19:48.0 |
Overall Distance | 7,032 |
Overall Time | 44:40.2 |
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 23 |
Stroke Count | 649 |
Drag Factor | 120 |
September 05, 2025 08:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:52.2 | 6,000 | 2:04.3 | 182 | 926 | 23 | |
0:53.7 | 200 | 2:14.2 | 145 | 797 | 22 | |
r: 0:33 | 31 | |||||
0:53.0 | 200 | 2:12.5 | 150 | 817 | 22 | |
r: 0:31 | 31 | |||||
0:52.7 | 200 | 2:11.7 | 153 | 826 | 22 | |
r: 0:40 | 30 | |||||
0:51.8 | 200 | 2:09.5 | 161 | 854 | 22 | |
r: 1:12 | 166 | |||||
0:50.7 | 200 | 2:06.7 | 172 | 891 | 22 | |
r: 0:41 | 27 | |||||
0:50.9 | 200 | 2:07.2 | 170 | 884 | 22 | |
r: 0:40 | 31 | |||||
0:50.5 | 200 | 2:06.2 | 174 | 898 | 23 | |
r: 0:34 | 33 | |||||
0:50.5 | 200 | 2:06.2 | 174 | 898 | 23 | |
r: 0:40 | 30 | |||||
0:49.8 | 200 | 2:04.5 | 181 | 924 | 23 | |
r: 0:39 | 30 | |||||
0:49.7 | 200 | 2:04.2 | 182 | 927 | 24 | |
r: 0:35 | 34 | |||||
0:50.0 | 200 | 2:05.0 | 179 | 916 | 23 | |
r: 0:37 | 39 | |||||
0:49.6 | 200 | 2:04.0 | 184 | 931 | 24 | |
r: 0:35 | 29 | |||||
0:48.9 | 200 | 2:02.2 | 192 | 959 | 25 | |
r: 0:38 | 29 | |||||
0:48.8 | 200 | 2:02.0 | 193 | 963 | 23 | |
r: 0:35 | 30 | |||||
0:49.8 | 200 | 2:04.5 | 181 | 924 | 23 | |
r: 0:32 | 29 | |||||
0:49.5 | 200 | 2:03.7 | 185 | 935 | 24 | |
r: 0:42 | 27 | |||||
0:49.2 | 200 | 2:03.0 | 188 | 947 | 24 | |
r: 0:36 | 27 | |||||
0:49.2 | 200 | 2:03.0 | 188 | 947 | 23 | |
r: 0:34 | 29 | |||||
0:48.9 | 200 | 2:02.2 | 192 | 959 | 25 | |
r: 0:38 | 25 | |||||
0:49.3 | 200 | 2:03.2 | 187 | 943 | 24 | |
r: 0:53 | 26 | |||||
0:48.8 | 200 | 2:02.0 | 193 | 963 | 25 | |
r: 1:07 | 29 | |||||
0:48.4 | 200 | 2:01.0 | 198 | 979 | 25 | |
r: 0:33 | 27 | |||||
0:48.7 | 200 | 2:01.7 | 194 | 967 | 25 | |
r: 0:40 | 33 | |||||
0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 | |
r: 0:32 | 29 | |||||
0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 | |
r: 0:30 | 29 | |||||
0:48.7 | 200 | 2:01.7 | 194 | 967 | 23 | |
r: 1:33 | 27 | |||||
0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 | |
r: 0:34 | 30 | |||||
0:48.6 | 200 | 2:01.5 | 195 | 971 | 23 | |
r: 0:28 | 29 | |||||
0:48.5 | 200 | 2:01.2 | 196 | 975 | 25 | |
r: 0:37 | 44 | |||||
0:48.4 | 200 | 2:01.0 | 198 | 979 | 24 | |
r: 0:09 | 22 | |||||
r1,032 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.