Greg Edwards 12x2:00/0:35r row
5,661
Meters
24:00.0
Time
2:07.1
Pace
350
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 31:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 122 |
September 03, 2025 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,661 | 2:07.1 | 170 | 885 | 22 | |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 22 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 21 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 22 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 23 | |
| r322 |
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Workout Graph
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