Greg Edwards 1x30:00/r row
7,009
Meters
30:00.0
Time
2:08.4
Pace
434
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 7,027 |
| Overall Time | 30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 121 |
August 31, 2025 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 23 | |
| 30:00.0 | 7,009 | 2:08.4 | 165 | 868 | 23 | |
| r18 |
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Workout Graph
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