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Greg Edwards 39x0:40/0:20r row

6,172

Meters

26:00.0

Time

2:06.3

Pace

370

Calories

Rest Distance940
Rest Time13:00.0
Overall Distance7,112
Overall Time39:00.0
Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count676
Drag Factor118

August 25, 2025 08:23:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,172 2:06.3 173 896 24
0:40.0 149 2:14.2 145 798 23
0:40.0 151 2:12.4 151 818 23
0:40.0 150 2:13.3 148 808 23
0:40.0 152 2:11.5 154 828 23
0:40.0 152 2:11.5 154 828 23
0:40.0 155 2:09.0 163 860 23
0:40.0 154 2:09.8 160 849 24
0:40.0 155 2:09.0 163 860 23
0:40.0 157 2:07.3 169 882 24
0:40.0 157 2:07.3 169 882 23
0:40.0 156 2:08.2 166 871 24
0:40.0 157 2:07.3 169 882 24
0:40.0 157 2:07.3 169 882 24
0:40.0 157 2:07.3 169 882 23
0:40.0 156 2:08.2 166 871 23
0:40.0 159 2:05.7 176 905 24
0:40.0 157 2:07.3 169 882 24
0:40.0 159 2:05.7 176 905 24
0:40.0 159 2:05.7 176 905 24
0:40.0 158 2:06.5 173 893 24
0:40.0 160 2:05.0 179 916 24
0:40.0 157 2:07.3 169 882 24
0:40.0 160 2:05.0 179 916 24
0:40.0 164 2:01.9 193 964 24
0:40.0 159 2:05.7 176 905 24
0:40.0 161 2:04.2 183 928 24
0:40.0 161 2:04.2 183 928 24
0:40.0 162 2:03.4 186 940 26
0:40.0 161 2:04.2 183 928 24
0:40.0 159 2:05.7 176 905 24
0:40.0 160 2:05.0 179 916 24
0:40.0 159 2:05.7 176 905 26
0:40.0 163 2:02.6 189 952 26
0:40.0 159 2:05.7 176 905 24
0:40.0 162 2:03.4 186 940 24
0:40.0 163 2:02.6 189 952 24
0:40.0 163 2:02.6 189 952 26
0:40.0 165 2:01.2 197 976 26
0:40.0 164 2:01.9 193 964 24
r940

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