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Greg Edwards 35x0:40/0:20r row

5,555

Meters

23:20.0

Time

2:06.0

Pace

337

Calories

Rest Distance875
Rest Time11:40.0
Overall Distance6,430
Overall Time35:00.0
Average Watts175
Calories Per Hour901
Stroke Rate22
Stroke Count573
Drag Factor119

August 07, 2025 08:15:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:20.0 5,555 2:06.0 175 901 22
0:40.0 147 2:16.0 139 778 21
0:40.0 150 2:13.3 148 808 21
0:40.0 154 2:09.8 160 849 21
0:40.0 154 2:09.8 160 849 21
0:40.0 153 2:10.7 157 839 21
0:40.0 154 2:09.8 160 849 21
0:40.0 153 2:10.7 157 839 23
0:40.0 157 2:07.3 169 882 20
0:40.0 157 2:07.3 169 882 21
0:40.0 158 2:06.5 173 893 21
0:40.0 157 2:07.3 169 882 21
0:40.0 160 2:05.0 179 916 21
0:40.0 160 2:05.0 179 916 21
0:40.0 161 2:04.2 183 928 21
0:40.0 159 2:05.7 176 905 23
0:40.0 163 2:02.6 189 952 24
0:40.0 160 2:05.0 179 916 21
0:40.0 164 2:01.9 193 964 23
0:40.0 157 2:07.3 169 882 24
0:40.0 162 2:03.4 186 940 23
0:40.0 161 2:04.2 183 928 23
0:40.0 159 2:05.7 176 905 23
0:40.0 161 2:04.2 183 928 23
0:40.0 160 2:05.0 179 916 23
0:40.0 161 2:04.2 183 928 23
0:40.0 160 2:05.0 179 916 23
0:40.0 160 2:05.0 179 916 23
0:40.0 160 2:05.0 179 916 21
0:40.0 160 2:05.0 179 916 23
0:40.0 162 2:03.4 186 940 24
0:40.0 163 2:02.6 189 952 24
0:40.0 161 2:04.2 183 928 23
0:40.0 161 2:04.2 183 928 23
0:40.0 161 2:04.2 183 928 24
0:40.0 166 2:00.4 200 988 24
r875

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