Greg Edwards 5000m row
5,000
Meters
21:46.6
Time
2:10.6
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 487 |
| Drag Factor | 119 |
July 25, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,000 | 2:10.6 | 157 | 840 | 22 |
| 4:27.6 | 1,000 | 2:13.8 | 146 | 802 | 21 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 22 |
| 4:19.6 | 3,000 | 2:09.8 | 160 | 850 | 22 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 23 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 862 | 23 |
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Workout Graph
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