Greg Edwards 30:39 row
7,011
Meters
30:39.1
Time
2:11.1
Pace
422
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 673 |
| Drag Factor | 119 |
July 24, 2025 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 7,011 | 2:11.1 | 155 | 833 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 22 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 22 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 847 | 22 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 30:39.1 | 154 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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