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Greg Edwards v1:00/0:32r...20 row

4,722

Meters

20:00.0

Time

2:07.0

Pace

287

Calories

Rest Distance492
Rest Time32:19.0
Overall Distance5,214
Overall Time52:19.0
Average Watts171
Calories Per Hour887
Stroke Rate22
Stroke Count470
Drag Factor118

July 08, 2025 09:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,722 2:07.0 171 887 22
1:00.0 226 2:12.7 150 814 22
r: 0:32 26
1:00.0 227 2:12.1 152 821 22
r: 0:36 27
1:00.0 231 2:09.8 160 849 20
r: 0:34 18
1:00.0 233 2:08.7 164 864 21
r: 0:36 19
1:00.0 234 2:08.2 166 871 21
r: 0:33 24
1:00.0 234 2:08.2 166 871 21
r: 0:36 29
1:00.0 235 2:07.6 168 878 21
r: 0:39 27
1:00.0 240 2:05.0 179 916 22
r: 0:37 26
1:00.0 241 2:04.4 181 924 22
r: 0:50 23
1:00.0 243 2:03.4 186 940 23
r: 8:10 43
1:00.0 244 2:02.9 188 948 24
r: 14:25 14
1:00.0 228 2:11.5 154 828 23
r: 0:31 25
1:00.0 236 2:07.1 170 886 23
r: 0:27 22
1:00.0 235 2:07.6 168 878 23
r: 0:36 22
1:00.0 239 2:05.5 177 909 24
r: 0:31 25
1:00.0 238 2:06.0 175 901 23
r: 0:24 28
1:00.0 238 2:06.0 175 901 23
r: 0:27 29
1:00.0 239 2:05.5 177 909 23
r: 0:34 26
1:00.0 240 2:05.0 179 916 23
r: 0:33 27
1:00.0 241 2:04.4 181 924 23
r: 0:08 12
r492

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