Greg Edwards 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 118 |
June 30, 2025 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 839 | 22 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 21 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 831 | 22 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 22 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 23 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 23 |
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Workout Graph
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