Greg Edwards v200m/0:02r...19 row
3,800
Meters
16:14.6
Time
2:08.2
Pace
228
Calories
Rest Distance | 198 |
---|---|
Rest Time | 1:17.0 |
Overall Distance | 3,998 |
Overall Time | 17:31.6 |
Average Watts | 166 |
---|---|
Calories Per Hour | 871 |
Stroke Rate | 23 |
Stroke Count | 392 |
Drag Factor | 119 |
June 19, 2025 08:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:14.6 | 3,800 | 2:08.2 | 166 | 871 | 23 | |
0:52.5 | 200 | 2:11.2 | 155 | 832 | 23 | |
r: 0:02 | 3 | |||||
0:51.8 | 200 | 2:09.5 | 161 | 854 | 23 | |
r: 0:02 | 7 | |||||
0:53.1 | 200 | 2:12.7 | 150 | 814 | 23 | |
r: 0:02 | 3 | |||||
0:52.2 | 200 | 2:10.5 | 157 | 841 | 23 | |
r: 0:04 | 11 | |||||
0:52.0 | 200 | 2:10.0 | 159 | 848 | 23 | |
r: 0:05 | 14 | |||||
0:51.5 | 200 | 2:08.7 | 164 | 864 | 23 | |
r: 0:05 | 14 | |||||
0:51.3 | 200 | 2:08.2 | 166 | 871 | 23 | |
r: 0:03 | 7 | |||||
0:51.9 | 200 | 2:09.7 | 160 | 851 | 23 | |
r: 0:04 | 15 | |||||
0:51.5 | 200 | 2:08.7 | 164 | 864 | 23 | |
r: 0:05 | 14 | |||||
0:51.1 | 200 | 2:07.7 | 168 | 877 | 23 | |
r: 0:07 | 14 | |||||
0:50.7 | 200 | 2:06.7 | 172 | 891 | 22 | |
r: 0:04 | 11 | |||||
0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | |
r: 0:05 | 14 | |||||
0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | |
r: 0:03 | 11 | |||||
0:50.9 | 200 | 2:07.2 | 170 | 884 | 24 | |
r: 0:04 | 11 | |||||
0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | |
r: 0:04 | 14 | |||||
0:50.7 | 200 | 2:06.7 | 172 | 891 | 24 | |
r: 0:02 | 3 | |||||
0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | |
r: 0:04 | 11 | |||||
0:50.4 | 200 | 2:06.0 | 175 | 902 | 24 | |
r: 0:06 | 11 | |||||
0:50.6 | 200 | 2:06.5 | 173 | 895 | 24 | |
r: 0:06 | 10 | |||||
r198 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.