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Greg Edwards v250m/0:26r...25 row

6,250

Meters

25:58.0

Time

2:04.6

Pace

388

Calories

Rest Distance661
Rest Time11:38.0
Overall Distance6,911
Overall Time37:36.0
Average Watts181
Calories Per Hour922
Stroke Rate24
Stroke Count662
Drag Factor118

June 17, 2025 08:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:58.0 6,250 2:04.6 181 922 24
1:05.4 250 2:10.8 156 838 24
r: 0:26 34
1:05.1 250 2:10.2 159 845 23
r: 0:32 35
1:04.8 250 2:09.6 161 853 22
r: 0:30 29
1:03.9 250 2:07.8 168 877 23
r: 0:30 29
1:02.9 250 2:05.8 176 905 23
r: 0:35 37
1:03.0 250 2:06.0 175 902 24
r: 0:33 24
1:02.9 250 2:05.8 176 905 24
r: 0:31 32
1:02.6 250 2:05.2 178 913 24
r: 0:39 47
1:01.5 250 2:03.0 188 947 24
r: 0:32 27
1:01.2 250 2:02.4 191 956 25
r: 0:03 8
1:01.2 250 2:02.4 191 956 25
r: 0:30 25
1:02.7 250 2:05.4 177 910 23
r: 0:05 12
1:02.8 250 2:05.6 177 907 24
r: 0:04 11
1:01.8 250 2:03.6 185 937 25
r: 0:36 24
1:02.4 250 2:04.8 180 919 23
r: 0:37 23
1:01.6 250 2:03.2 187 944 24
r: 0:34 25
1:01.3 250 2:02.6 190 953 23
r: 0:37 24
1:01.6 250 2:03.2 187 944 23
r: 0:17 31
1:01.1 250 2:02.2 192 960 25
r: 0:56 44
1:00.7 250 2:01.4 196 973 26
r: 0:37 44
1:01.2 250 2:02.4 191 956 26
r: 0:33 25
1:02.3 250 2:04.6 181 922 24
r: 0:02 7
1:01.9 250 2:03.8 184 934 25
r: 0:56 23
1:01.0 250 2:02.0 193 963 26
r: 0:20 28
1:01.2 250 2:02.4 191 956 24
r: 0:03 13
r661

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Workout Graph

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