Sign Up

Greg Edwards v1:00/0:29r...20 row

4,810

Meters

20:00.0

Time

2:04.7

Pace

297

Calories

Rest Distance553
Rest Time22:11.0
Overall Distance5,363
Overall Time42:11.0
Average Watts180
Calories Per Hour920
Stroke Rate23
Stroke Count511
Drag Factor118

June 09, 2025 09:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,810 2:04.7 180 920 23
1:00.0 217 2:18.2 132 755 23
r: 0:29 22
1:00.0 224 2:13.9 146 801 23
r: 0:32 26
1:00.0 229 2:11.0 156 835 23
r: 0:35 25
1:00.0 233 2:08.7 164 864 23
r: 0:32 28
1:00.0 235 2:07.6 168 878 23
r: 0:32 30
1:00.0 237 2:06.5 173 893 24
r: 0:34 25
1:00.0 235 2:07.6 168 878 24
r: 0:35 31
1:00.0 241 2:04.4 181 924 24
r: 0:34 20
1:00.0 242 2:03.9 184 932 24
r: 0:35 30
1:00.0 239 2:05.5 177 909 23
r: 2:20 38
1:00.0 244 2:02.9 188 948 25
r: 0:36 23
1:00.0 247 2:01.4 195 972 25
r: 2:21 23
1:00.0 244 2:02.9 188 948 24
r: 0:56 31
1:00.0 247 2:01.4 195 972 25
r: 0:45 35
1:00.0 247 2:01.4 195 972 25
r: 3:46 22
1:00.0 248 2:00.9 198 980 25
r: 0:40 34
1:00.0 251 1:59.5 205 1005 25
r: 0:34 22
1:00.0 250 2:00.0 203 997 24
r: 4:31 36
1:00.0 249 2:00.4 200 988 24
r: 0:34 32
1:00.0 250 2:00.0 203 997 23
r: 0:10 20
r553

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.