Greg Edwards 6x0:35/0:25r row
880
Meters
3:30.0
Time
1:59.3
Pace
55
Calories
| Rest Distance | 206 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,086 |
| Overall Time | 6:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 119 |
April 25, 2025 08:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.0 | 880 | 1:59.3 | 206 | 1009 | 24 | |
| 0:35.0 | 143 | 2:02.3 | 191 | 957 | 26 | |
| 0:35.0 | 148 | 1:58.2 | 212 | 1028 | 26 | |
| 0:35.0 | 148 | 1:58.2 | 212 | 1028 | 24 | |
| 0:35.0 | 146 | 1:59.8 | 203 | 999 | 24 | |
| 0:35.0 | 142 | 2:03.2 | 187 | 943 | 21 | |
| 0:35.0 | 153 | 1:54.3 | 234 | 1104 | 27 | |
| r206 |
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