Greg Edwards v1:00/5:24r...2 row
507
Meters
2:00.0
Time
1:58.3
Pace
34
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 551 |
| Overall Time | 7:32.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 118 |
April 21, 2025 08:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 27 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | |
| r: 5:24 | 24 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | |
| r: 0:08 | 20 | |||||
| r44 |
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