Greg Edwards 7x1:00/0:25r row
1,689
Meters
7:00.0
Time
2:04.3
Pace
104
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 2:55.0 |
| Overall Distance | 1,830 |
| Overall Time | 9:55.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 136 |
April 03, 2025 15:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,689 | 2:04.3 | 182 | 926 | 24 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 25 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 25 | |
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.