William VAN NEDER 1500m row
1,500
Meters
7:40.1
Time
2:33.3
Pace
79
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
| Drag Factor | 85 |
July 31, 2022 11:33:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.1 | 1,500 | 2:33.3 | 97 | 633 | 24 |
| 1:36.8 | 300 | 2:41.3 | 83 | 586 | 25 |
| 1:32.1 | 600 | 2:33.5 | 97 | 633 | 25 |
| 1:31.7 | 900 | 2:32.8 | 98 | 637 | 24 |
| 1:29.6 | 1,200 | 2:29.3 | 105 | 661 | 25 |
| 1:29.9 | 1,500 | 2:29.8 | 104 | 658 | 25 |
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Workout Graph
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