William VAN NEDER 2400m row
2,400
Meters
12:56.0
Time
2:41.6
Pace
124
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 347 |
| Drag Factor | 95 |
December 23, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 2,400 | 2:41.6 | 83 | 585 | 26 |
| 2:10.4 | 400 | 2:43.0 | 81 | 578 | 25 |
| 2:08.2 | 800 | 2:40.2 | 85 | 592 | 26 |
| 2:08.7 | 1,200 | 2:40.8 | 84 | 589 | 27 |
| 2:08.5 | 1,600 | 2:40.6 | 84 | 590 | 27 |
| 2:09.4 | 2,000 | 2:41.7 | 83 | 584 | 27 |
| 2:10.8 | 2,400 | 2:43.5 | 80 | 575 | 28 |
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Workout Graph
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