William VAN NEDER 15:00 row
2,530
Meters
15:00.0
Time
2:57.8
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 80 |
December 26, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,530 | 2:57.8 | 62 | 514 | 24 |
| 3:00.0 | 488 | 3:04.4 | 56 | 492 | 23 |
| 6:00.0 | 513 | 2:55.4 | 65 | 523 | 23 |
| 9:00.0 | 511 | 2:56.1 | 64 | 520 | 24 |
| 12:00.0 | 510 | 2:56.4 | 64 | 519 | 24 |
| 15:00.0 | 509 | 2:56.8 | 63 | 517 | 26 |
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Workout Graph
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