William VAN NEDER 15:00 row
2,485
Meters
15:00.0
Time
3:01.0
Pace
123
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 82 |
November 20, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,485 | 3:01.0 | 59 | 502 | 26 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 24 |
| 6:00.0 | 503 | 2:58.9 | 61 | 510 | 26 |
| 9:00.0 | 501 | 2:59.6 | 60 | 507 | 27 |
| 12:00.0 | 501 | 2:59.6 | 60 | 507 | 27 |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 28 |
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Workout Graph
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