William VAN NEDER 2000m row
2,000
Meters
16:21.1
Time
4:05.2
Pace
101
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 81 |
September 17, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:21.1 | 2,000 | 4:05.2 | 24 | 381 | 21 |
| 4:37.7 | 400 | 5:47.1 | 8 | 328 | 15 |
| 3:01.5 | 800 | 3:46.8 | 30 | 403 | 23 |
| 2:56.7 | 1,200 | 3:40.8 | 32 | 411 | 23 |
| 2:52.8 | 1,600 | 3:36.0 | 35 | 419 | 23 |
| 2:52.5 | 2,000 | 3:35.6 | 35 | 420 | 23 |
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Workout Graph
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