William VAN NEDER 2500m row
2,500
Meters
14:53.7
Time
2:58.7
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 83 |
June 22, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:53.7 | 2,500 | 2:58.7 | 61 | 510 | 23 |
| 3:02.2 | 500 | 3:02.2 | 58 | 499 | 23 |
| 2:58.0 | 1,000 | 2:58.0 | 62 | 513 | 24 |
| 2:58.2 | 1,500 | 2:58.2 | 62 | 512 | 24 |
| 2:57.4 | 2,000 | 2:57.4 | 63 | 515 | 24 |
| 2:57.9 | 2,500 | 2:57.9 | 62 | 513 | 24 |
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Workout Graph
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