William VAN NEDER 1000m row
1,000
Meters
5:55.6
Time
2:57.8
Pace
50
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 82 |
June 14, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 25 |
| 1:14.0 | 200 | 3:05.0 | 55 | 490 | 24 |
| 1:10.3 | 400 | 2:55.7 | 64 | 521 | 26 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 26 |
| 1:09.9 | 800 | 2:54.7 | 66 | 525 | 26 |
| 1:10.9 | 1,000 | 2:57.2 | 63 | 516 | 25 |
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Workout Graph
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